Fountains Court :: Holistic Health Hotel, Scarborough, North Yorkshire :: Complementary Medicine, Workshops, Health Breaks, Short Breaks, and Holidays with a difference.
Retreats & Special Events

FESTIVE YOGA!

Three Christmas by candlelight workshops  with Judi

Sat 29th Nov 10.0 am to 1.30 pm   &   2.30 to 5.30 pm

Tuesday 9th December 1.00 pm to 4.00 pm.

Price £15.00

to include festive cakes, mulled 'wine' and a festive story! 

 

CHRISTMAS RETREAT 

24th 25th, 2626 December 2008 

These three special days are for focusing not on ourselves but on the planet as a whole. 

A time for gratitude, compassion & forgiveness. 

Our time will be unhurried

Our food the fruits of the earth 

Our joy will be in meditations, wonderous walks, candlelight, good food & music 

Please bring a favourite track of music to share with others, and gifts of a candle and a crystal to bestow on another. 

Prices  

£215p.p   single bedroom.

 £195p.p  sharing twin bedroom or double bedroom. 

£180 p.p. sharing a triple room (single beds)

Please telephone or e-mail for more information and to make a booking.

 

 

-:- 

 

WINTER WARMER

 

2 NIGHT MINI-BREAK, available from 1ST NOVEMBER to 31ST MARCH  ’09   Price includes …

       Full board  accommodation  - calming  feng shui decor, en-suite bedrooms, cooked and continental breakfasts, lunches and dinners.

·        Delicious warming menus   e.g. bean cassoulettes, baked potatoes, vegetable curries .Home-made soups, poached autumn fruits. Homemade cakes.

·        Gorgeous warm, pampering treatments  - just what a body needs  -  Hot-stone massage to back, neck shoulders, hamstrings and calf muscles – heaven! Then a choice of either a deep conditioning hand & foot treatment using oils, heated mitts/boots + massage. OR a lovely facial to boost the winter complexion (men love this too!)

·        Hot-tub and sauna –speak for themselves! And if it’s dry why not sit in our heated Breeze Hut and enjoy the ‘magical’ Zen Garden.

 

All this plus the peace and tranquility to help you relax and unwind and if you fancy some fresh bracing air then a walk on the beach just down the road is ideal. And why not take in a show at any of Scarborough’s three theatres one evening?  We can arrange tickets and a taxi for you.

 

                                       PRICE

 

              £165.00 p.p. all inclusive.

  To extend your break our usual tariffs apply and extra treatments can always be booked if you wish.

please telephone or e-mail for more information and to make a booking

 

 

                                                  -:-

              Residential Courses     

                                                                                             Autumn - Winter Program 2008 - 09 
October      Mon 13th  - Wed 15th   Subtle Energies   -  most of us are aware that we are more than just a brain & a gut, but what or where is the mind?And what of the soul or Spirit? This event will gently introduce participants to subtle energies such as colour, sound and Chi, that are both the source and the result of Creation, including ourselves.
October      Fri  17th - Sun 19th      Stress Management -  Participants will be introduced to a number of cutting edge therapies, as well as some ancient and well known remedies to help combat symptoms such as anxiety, insomnia, panic attacks, IBS, a joyless existence etc that may be attributed to stress due to work, family, accidents, illness, finances, low self esteem drudgery etc. By the third day you should feel more in control or ready to change that which it is possible to change.
November  Fri 22nd  - Sun 25th  Psychic development   
 "it is now time to become more self-aware and in-tune with your own inuition and present in you own life".  John Marshall - Course leader - international renowned clairvoyant medium  and healer.
January      Fri 23rd  -  Sun 25th     Food & Mood  -  This event is for anyone who comfort eats, feels out of control around food, has mood swings, binge eats or yo-yo diets. It explores how food affects moods and why our emotions can cause our cravings. Participants will actively explore some of the issues they have with food & mood and learn techniques to help manage their emotional eating for life. And Helen's 'Soul Food' may well change your style of cooking for ever!
February    Mon 9th  -  Wed 11th   Holistic Medicine -  Participants will leave this event with some wonderful knowledge about preventive medicine and mainaining good health and also find out which therapies may help their own health niggles.
March         Fri 20th  -  Sun 22nd    Meditation Retreat  - Suitable for beginners to experience a number of techniques, ancient and modern, to discover which suits them best, but also for non-beginners to benefit from a special environment with like-minded people.

 These all-inclusive courses include full board accommodation, workshops, classes, and use of hot-tub, sauna & Zen garden.

Minimum 4 participants, max 12.

Delicious home-cooked vegetarian meals, do let us know of any dietary requirements. 

Free Time is scheduled for you to enjoy our facilities or to take a walk in stunning Peasholm Park or  beautiful North Bay beach. Any of our other therapies & treatments or one-to-one appointments with the course facilitators are to be booked and paid for before you arrive or on the first evening. Towelling robe hire £5.00

                        COST ( *special rates)

(Discounts for booking two or more Courses—please telephone) 

   £245 p.p.  single room occupancy 

* £230 p.p.  for sharing a double or twin with one other

 * £220 p.p.  for sharing a triple room (single beds) with     two others.

 50% deposit required on booking, balance to be paid on departure.

Please telephone or e-mail for a program with detailed itinerary and information about the Course facilitators etc.

(all major credit/debit cards accepted, no surcharge)      
© 2007 Fountains Court :: Holistic Health Hotel